1 part cinnamon to 2 part honey. Boil 1 cup water and pour on top of cinnamon, l…
1 part cinnamon to 2 part honey. Boil 1 cup water and pour on top of cinnamon, let sit until it cools then add honey. Drink half before bed and the other half when you wake up. Only drink on an empty stomach. Increases metabolism.
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