This soluble fiber, derived from the root of the konjac plant, is “nature&…

This soluble fiber, derived from the root of the konjac plant, is “nature’s skinny sponge” because it literally soaks up your hunger. When consumed, glucomannan “sponges” up water in the digestive tract, reducing the absorption of carbs and cholesterol and thus supporting weight loss. It can also help reduce constipation, diabetes, and more. This supplement also makes you feel full without leaving you gassy or bloated. Take glucomannan three times a day to supplement a healthy diet.

Source by reneeachapman