Finding the right balance in cutting enough calories to lose weight without affe…
Finding the right balance in cutting enough calories to lose weight without affecting milk supply can be challenging for some and takes experimenting. While breastfeeding does burn approximately 425-700 EXTRA calories per day, this alone may not be enough to give you the rapid weight loss you were hoping for. Here are some things you can do to help shed the pounds. #weightloss #breastfeeding #postpartum #fitness #breastmilk #supply
ความคิดเห็น
แสดงความคิดเห็น