Foods That Promote Weight Loss -Quinoa If beans and legumes aren’t enoug…

Foods That Promote Weight Loss -Quinoa If beans and legumes aren’t enough, add some quinoa to your mix of weight loss foods — it’s a good substitute for rice or carbs but is essentially a dense source of protein. Using quinoa for breakfast bowls or dinner bowls will help you avoid carbohydrates that aren’t as nutritional #carbohydratesfood

Source by neryflick