A common question when people first discover a starch-based diet and Dr. McDouga…
A common question when people first discover a starch-based diet and Dr. McDougall is “Should I do The Starch Solution or the Maximum Weight Loss approach?” The Starch Solution The Starch Solution is a starch-based diet meaning the bulk of your calories should come from starches – potatoes, beans, rice, lentils, oats, corn, pasta, unrefined …
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