List of Foods to FEEL FULL WITHOUT THE FAT! We all know that less snacking means losing weight. Here’s what to eat that will fill you up without putting on pounds. Lettuce, Spinach, Watermelon, Grapefruit, White fish, Air-popped Popcorn, Water, Fish, Berries, Broccoli, Black beans, Quinoa, Non-fat Greek style yogurt, Vegetable Soup. #Snacks #Nutrition #Diet #Weight_loss #Healthy #High_Fiber #Gluten_Free #Fat_Free Source by AuntBeeeebe